7922 Convoy Ct, San Diego, CA 92111
About Me

Lexes is a certified personal trainer and fitness nutrition specialist. She is also a writer for BarBend and a traveling marketer with a non-profit, truth, touring with events such as Warped Tour, Questivals, and HBCU’s.

 

She focuses most of her time coaching with her online clients and trains a limited amount of clients in-person at Convoy Strength in San Diego, CA. Her primary focus with her athletes and clients is strength, nutrition, and physique transformations.

How It All Began

Her competitive side was introduced at 3 years old, when she began bowling in league. By age 8, she was winning scholarships for competing state-wide and at 18 began competing in the USBC Women’s Championships. At this time, she also found a love for being “strong” and began competing in NPC bikini shows.

 

After developing binge eating disorder, she began doing more research on the mental aspects of fitness and nutrition. At age 22, she re-discovered her passion in just having fun and being competitive with fitness, where she got into both powerlifting and marathon running (the full 26.2). She has been personal training and online coaching since 2014, using her past experiences to help her current clients in making their transformations.

She also really enjoys pizza and pop punk.

Certifications

NASM CPT (2014)

Fitness-Nutrition Specialist (2016)

Sports Performance Specialist (in-process)

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Spent the day admiring the pretty views and learning how to tell boys they’re cute in Croatian. ❤️ Sladak si (I think)

Spent the day a...

I knew one person before going to Florida, met two before the cruise, and fell in love with the rest of these amazing people who we became so close with so fast. Can’t wait for our reunion cruise. 🛳💕 ▪️▪️▪️ Check out my first blog post I wrote while on the cruise; it gets kind of deep into WHY I’m doing what I’m doing. ▪️▪️▪️ Also follow this page for travel inspiration @proveyourexistence

I knew one pers...

Dobar dan, everyone! ☀️ It means “good day” in Croatian; it’s offensive to say good morning past a certain point of the day because it implies that you woke up too late, so it’s better to say good day instead! I’m learning 💕 ▪️▪️▪️ Anywho, I really did just wake up pretty late in the day because I’m on vacation and I needed a full 8 hours. Now I’m just sitting here with birds chirping next to my window and drinking my daily coffee (before extreme canyoning). I couldn’t ask for anything better. 😭🙌🏻 ▪️▪️▪️ I know social media gets its 💩 for always having a highlight reel and making other people feel bad about their lives. I hope these posts inspire you to make changes and take control of your life like I did with mine (rather than make you feel bad). Part of my eagerness to travel and experience life came from a darker time in my life when I NEEDED to feel alive again. ▪️▪️▪️ These blog posts will hopefully encourage you to live your best life. For me, that’s through fitness, travel, and music. Blogs coming soon. I have full days of adventures so I only have time to write at night!

Dobar dan, ever...

They call this place Blue Lagoon from how clear and bright the water is. 💙 ▪️▪️▪️ P.S. Would you have guessed that I’m afraid of the ocean and that I can’t swim from this video? ▪️▪️▪️ Tomorrow I’m doing a little something called extreme canyoning and I’m 💩ing myself just thinking about it. This trip (and basically this entire year) is dedicated to living more and overthinking/stressing less. ▪️▪️▪️ DM me if you want to see the blog posts about my travels. I’ll make sure to message you back specifically once they’re up!

They call this ...

This morning’s adventures lead me to blue caves and island hopping. 🏝 ▪️▪️▪️ Stay tuned for HOW these caves are lit with blue light + what the other islands had in store for me. Blog posts coming soon!

This morning’s ...

Plitvice Lakes National Park AKA waterfall heaven ▪️▪️▪️ Just to catch everyone up, I’ve been gone for the past month in Florida for work, two weeks on a cruise, a few days in Spain, and now I am solo in Croatia. 🌍 ▪️▪️▪️ It was my dream this year to work my 🍑 off to be able to travel often, especially outside of the country, so here I am (although it was a spur of the moment type of adventure). Also, it’s 11pm here and back home it’s only 2pm!

Plitvice Lakes ...
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