7922 Convoy Ct, San Diego, CA 92111

12 Week One-On-One Coaching Program


SKU: online training program Category:
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    -Fitness assessment
    -Form analysis and correction via video
    -macrocycle, microcycle, and mesocycle up to 3 months out for 
    effective results
    -Weekly check-ins (progress pictures and weigh-ins)
  • -Weekly coaching calls
    -50+ page resources & informtaion on the science behind the programming
    -Detailed & personalized training program
    -Full nutrition guideance & macro meal plans
Coaching Options

Full package, Meal plans, Training program

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