San Diego, CA 92115

24 WEEK COACHING PROGRAM

$500.00$850.00

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    FULL COACHING PROGRAM INCLUDES:
    -Fitness assessment
    -Form analysis and correction (through video)
    -Macrocycle, mesocycle, and microcycle programming for effective and long-term results
    -Weekly updates
    -50+ pages of resources and information on the science of training & nutrition
    -Detailed and personalized training program
    -Full nutrition guidance and macro meal plans



    TRAINING PROGRAM INCLUDES:
    -Fitness assessment
    -Form analysis and correction (through video)
    -Macrocycle, mesocycle, and microcycle programming for effective and long-term results
    -Weekly updates
    -50+ pages of resources and information on the science of training
    -Detailed and personalized training program



    NUTRITION PROGRAM INCLUDES:
    -50+ pages of resources and information on the science of nutrition
    -Full nutrition guidance and macro meal plans
    -Weekly updates

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Full package, Training program, Meal plans

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