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JOIN THE POWERLIFTING COMMUNITY ON FACEBOOK

Facebook+Group+for+Beginner+Powerlifters

Are you new to lifting and want a community of other beginner and intermediate powerlifters or strength newbies to connect with? Join our Facebook page here!

Share your progress, ask questions, and get the support you need in this journey!

 

ARE YOU LOOKING FOR A STRENGTH PROGRAM?

 

Flex Club provides coaching and programming to men and women based on a scientific approach via strength & conditioning training alongside nutrition coaching. 

Programming options include 1-on-1 coaching, nutrition coaching, and online programs.

 
 

1 on 1 coaching

Each program is customized from scratch based upon the individual, with the main focus being to improve your performance as an athlete during pre season, off season, competition prep, and post season.

 

online Programs

Online programs are offered to make training and nutrition simple for those who want to improve strength, fat loss, and/or overall health with less accountability.